Most people believe feeling frustrated and unhappy is a normal part of being in a relationship.
It’s not that you don’t love one another anymore... because you do… it’s just that things are so routine, so predictable, and you haven’t felt truly special in a long time!
It’s such a pervasive idea that it’s infiltrated pop culture, society, and yes, our bedrooms.
And it’s completely inaccurate.
Did you know you can experience unconditional love and acceptance from your partner?
And you can have a partner who supports you, values you, and passionately enjoys you?
You deserve to be happy in your relationship!
What happens if you’re not living that way?
It doesn’t mean your relationship is bad. In fact, your relationship may even look really great from the outside. On the inside, however, it is not the relationship you wish you had.
You want to figure out how to make things better. You love each other a lot, and you’re definitely not ready to let your relationship go. You also don’t want to just “keep on keeping on” this way for the rest of your life.
You know you deserve better.
Yes, getting the kids to soccer, work projects, the never-ending list of things you have to do around the house are all important… and so is your relationship.
It’s just never at the top of the list these days.
You really want the beautiful relationship, the ‘just thinking about you’ texts, passionate nights, and days that feel adventurous...
You’ve been together a really long time (or at least it feels that way!) and maybe you're starting to wonder if it’s normal to feel more like “roommates” with infrequent intimacy that isn’t really satisfying...
I’m here to tell you that it’s possible to have the kind of relationship you’ve dreamed about — and yes, to have it with your current partner! It won’t take years of therapy or an outrageously expensive vacation. In fact, it’s shockingly simple: you need to cultivate a Conscious Partnership...
What is a Conscious Partnership?
A Conscious Partnership is where both of you use the relationship as a vehicle for PERSONAL transformation and literally anything that arises can be used to build more connection.
You will feel adored, cherished, and sexier than ever When you and your partner claim your erotic chemistry, your whole world will change. You’ll live your life with radiant joy, fulfilling your purpose with conviction and pleasure.
Your career or business would improve Whether you’re running your own business or building a career, research has shown your relationship affects your work life — for better or for worse.
Your children would be happier and ultimately more successful Studies show that children with parents who communicate effectively, show affection, and fight fairly are more likely to be happy, healthy, and have success later in life.
Your long-term health would get better Your relationship at 50 is a better predictor of your health at 80 than cholesterol levels and other blood tests or screening tools!
Relationships don’t have to be hard.
We’ve been told for most of our lives that relationships are difficult. That passion is supposed to wear off. That sex disappears as you get older. That statistically you’re more likely to get divorced than stay together.
And the truth is that many couples do feel that way. They do feel like their relationships require work, they do live without passion or sex and they may be looking down the road to a separation that feels inevitable.
That’s because most of us don’t know what a deeply nourishing and intimate relationship looks like. We’ve never seen one, let alone been taught how to have one! This lack of knowledge is the root of the problem for most relationships, yet it is so easily resolved.
That’s exactly why I became a Relationship and Intimacy Expert.
I’m Alexandra Stockwell, MD, a Physician turned Relationship and Intimacy Expert. As a wife of 23 years and a mother of four, I believe the key to passion, fulfillment, intimacy and success in a couple’s relationship isn’t compromise–it’s being unwilling to compromise–because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is juicy, nourishing, and deeply satisfying.
For more than two decades, I’ve shown men and women how to bring pleasure and purpose into all aspects of life–from the daily grind of running a household, to successfully growing a business, to creating ecstatic experiences in the bedroom!
That is why I set out to make a difference, and what led me to create the Conscious Partnership Program.
No matter what your situation, I truly believe that transformation is possible.
There is a clear path from toleration to a juicy, dynamic, sensual relationship with your partner.
In this 12-week group program, you’ll join a community of incredible couples who are also dedicated to creating amazing relationships. You’ll work through structured lessons and participate in weekly group coaching calls where you’ll learn how to co-create the relationship you want, how to move through challenges gracefully, and how to communicate with joy, honoring yourself and your partner.
The program includes:
This module welcomes you to the course, and tells you how to make the most of participating in the Conscious Partnership Program. A pre-program Assessment and a Discovery Survey are included as well as a video with specific instructions for individuals participating in the program when his/her partner has opted not to.
Module 1: Define Conscious Partnership for Yourself
This module introduces the concept of Conscious Partnership and is the first step to creating a sensual, intimate and dynamic relationship. We’ll explore the state of relationships in society at large, identify the three most common types of relationships, and uncover the real cause for suffering in relationships.
Module 2: Experience Your Partner Anew
This module is all about getting curious. You’ll learn how to be playful and open with your partner, getting to know them in new ways. You’ll let go of assumptions and judgments to make room for new awareness. You’ll work on developing your ability to ask questions, and ultimately you’ll feel lighter and see your relationship with a fresh perspective.
Module 3: Practice for Mastery: Modules 1-2
This module is focused on deepening your understanding and creating new habits, to implement what you learned in prior lessons, so that you experience more connection in your relationship and in your life in general.
Module 4: Lovingly Express Your Truth
We’ll be getting honest in module four, but first we’ll make sure we understand the difference between brutal honesty and vulnerable honesty. You’ll identify where you haven’t been honest with yourself and others, and gain tools to be able to share difficult topics with your partner. This is where couples often experience a dramatic improvement in their sex life--with more honesty comes more passion.
Module 5: Say Anything, Hear Anything
In this module, we’ll explore the difference between being nice, being self-centered, and being kind. We’ll improve how you speak so your partner can easily hear what you mean, how to listen for what your partner is really saying, and how to experience the positive impact when you adjust your tone— as well as how to practice more kindness.
Module 6: Practice for Mastery: Modules 4-5
This module provides more opportunities to explore deeper levels of honesty and kindness, with yourself, your partner, and others in your life who matter. When you use the tools you are learning every day, you will notice more courage, more vitality, and a lot more possibility in your interactions with others.
Module 7: Choose To Be Happy
This module is about understanding that happiness is a choice. You’ll release resentments which prevent you from choosing happiness and practice internal agility through making new choices in the present moment. You’ll experience how prioritizing being happy over being right, brings more joy and fulfillment to your relationship. You’ll also focus on having more fun and increase your sensual connection.
Module 8: Live In Freedom, Together
This module explores the importance of taking responsibility. You’ll learn what it means to take 100% responsibility for your relationship, how to become more conscious in creating your internal dialogues and external circumstances, and how to acknowledge your power to create change and transformation in all areas of your life. We’ll define victim consciousness so you can understand how it works in your relationship. You’ll empower yourself through changing your inner dialogue and through expressing appreciation for your partner.
Module 9: Practice for Mastery Modules 7-8
This module is built on your experience choosing happiness and taking responsibility. Implementing these lessons in small ways in your day to day life, and in big ways with important decisions, provides a pathway to joy and real empowerment.
Module 10: Embrace Your Vision
In this module you’ll claim freedom from external influences and identify the next growth steps for your relationship. We’ll begin with learning the difference between a fixed mindset and a growth mindset and how to apply a growth mindset to a past struggle you have endured. This will help you clarify your vision for Conscious Partnership, which provides your custom blueprint for a fantastic relationship filled with emotional intimacy and sensual passion.
Graduation, Integration and Completion
In the final module we’ll review and solidify all concepts covered in the Conscious Partnership Program. We’ll talk about how to integrate everything you’ve learned into your everyday life. You’ll retake our CPP assessment and celebrate your success!
The teaching videos introduce and explore the topic, teaching you everything you need to learn to build a foundation for your relationship.
The real-life stories of couples are a powerful way to see how putting what you learn in action can radically change your relationship. Each couple is unique, with a story that will touch your heart and inspire your soul, and you’ll get to hear how they shifted from dissatisfaction and disconnection to sharing an incredible, inspiring, emotionally intimate, passionate relationship.
The explanatory videos and workbooks will help you take what you learned from the videos and the real-life stories and use them in your own relationship.
Jeff and I are so much closer than we were when we met Alexandra. We’ve gotten back to truly enjoying one another’s company, and in fact, our marriage feels so fresh that we decided to recommit, getting married all over again!
Alexandra's approach is at once conversational, respectful, and informative. Alexandra is a relationship expert, a happily married woman and mother, a trained medical doctor, and teaches with the manner of a warm, approachable friend. She blends those qualities together in a singular way that makes one feel she truly cares about your success and happiness.
The production quality of her programs is phenomenal, and adds to the enjoyment of the material. The anecdotes are funny and warm, while the content is profound. The workbooks are a useful way to reflect on and process the content.
You’ll get access to this exclusive program which includes:
More importantly, at the end of the 12 weeks (or maybe sooner!) you and your partner will...
I've known Alexandra for over three years. I've been her coaching client for individual coaching, as well as couples coaching with my partner. I'm also a member of her mastermind for coaches.
Alexandra is a brilliant coach and mentor. She's a perceptive listener and has a very nuanced and expansive understanding of what makes people tick. She's deeply caring and supportive and also speaks directly to what you need to hear to get unstuck.
Through coaching and mentorship with Alexandra, I've grown in my ability to navigate the challenges in my life, transformed my relationships, and gained crucial skills I use in every area of my life to this day. Through her modeling I've also become a better coach to my clients and a more confident and capable entrepreneur.
I highly recommend Alexandra for all of your coaching and mentorship needs!
Alexandra’s skillful, compassionate and paced manner helped my girlfriend and myself to literally replay and dissect a situation that had become a dysfunctional pattern. Under her careful guidance, in a short time, we learned what was underlying our reactivity to one another and leading to unnecessary conflict and suffering.
We quickly had renewed empathy for each other, new tools to restore our relationship and even some laughter at ourselves.
Less than 5 years "We have been together less than 5 years. I am wondering if it’s appropriate to participate in a program that’s also for couples who have a decade or two of baggage.”
Work through challenging dynamics before they are attached to years of history and building resentment. You have the opportunity to set yourselves up for success, and it’s never too early for that!
5-10 years “We have been together for 8 years. We have had some fantastic times and some more challenging ones. But life is busy and we wonder if things will just improve with time as we are each growing a lot already.”
It won’t just work itself out so do the work to get clear on how you want to be with one another. Why put off the satisfaction and delight that awaits you?
10-20 years “We love one another a lot. We have definitely had our ups and downs, but it seems things are usually pretty good when our lives are less stressful. What if we work on eliminating our stressors as a way to improve our relationship?”
Minimizing stress is always a good idea, but it is not a replacement for putting deliberate attention on improving your self-awareness and being more open-hearted with your partner. Plus, when your relationship is fulfilling and vibrant, there will be a lot less stress in your life!
20 or more years “We have already been together for 32 years. Is it possible for us to change? I know I can have a great relationship--I am just not sure I can have one with my current partner.”
It takes courage to change well established dynamics—and it’s worth it when the result is a sexy, fulfilling relationship.
Q: How do I access the course? Once you are enrolled, you’ll receive detailed instructions in your inbox on how to access the program right away.
Q: Will calls be recorded? Yes, all group coaching calls will be recorded. We know that you may not be able to make every call live, so all recordings will be uploaded to the program membership forum.
Q: How long do I have access to the program? This program is all about implementation! You’ll see the best results if you complete all lessons within the 12 weeks and take advantage of all the group coaching calls and support, however you have access to the materials for 6 months from when you enroll.
Q: Can I do it myself, or does my partner have to participate? The ideal would be for the two of you to participate in the Conscious Partnership Program together--you will get maximum benefit from sharing the lessons and doing the exercises together. And, not everyone is in a relationship with a partner who has the time and interest to participate in the course. Therefore the course is designed for you to improve your relationship while participating on your own, especially if your partner is willing to do a few of the partnered exercises with you.
Q: Is the investment to participate per person or per couple? The investment is per couple, whether one or both participate.
Q: How much time does it take? Each teaching module will take approximately 20-60 minutes to complete all lessons and exercises. Your relationship will transform as a result of applying the lessons in an ongoing way in your life, however, it won’t require setting aside time to do so.
Q: I am a private person, how will this work for me being in a group program? You have access to all content to work through on your own and/or with your partner. You don’t ever have to share your experience at any point. You are welcome to come to the coaching calls in listen only mode. You are welcome to send me a private message with your questions and I will respond so you and others can benefit from the answer.
Alexandra Stockwell, MD is a Physician turned Relationship and Intimacy Expert who is known as The Relationship Catalyst. As a wife of 23 years and a mother of four, she believes the key to passion, fulfillment, intimacy and success in a couple’s relationship isn’t compromise--it’s being unwilling to compromise--because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is juicy, nourishing, and deeply satisfying.
For more than two decades, she has shown men and women how to bring pleasure and purpose into all aspects of life--from the daily grind of running a household, to successfully growing a business, to creating ecstatic experiences in the bedroom! Alexandra helps build connected and happy families through facilitating healing and transformation for couples.